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Symptoms that you are losing weight

Symptoms that you are losing weight

Most obese people want to lose weight, but during the weight loss process, your mood may be affected by weight fluctuations.

Symptoms that you are losing weight

Most obese people want to lose weight, but during the weight loss process, your mood may be affected by weight fluctuations.

Will a handful of dates a day make your skin better?

Will a handful of dates a day make your skin be...

Although winter dates are delicious, don’t eat too much! Winter jujubes are high-sugar and high-calorie fruits. Eating too much will not only raise blood sugar, but also make you gain...

Will a handful of dates a day make your skin be...

Although winter dates are delicious, don’t eat too much! Winter jujubes are high-sugar and high-calorie fruits. Eating too much will not only raise blood sugar, but also make you gain...

There is a best time to exercise to lose weight!

There is a best time to exercise to lose weight!

There is a best time to exercise to lose weight! It is easier to stick to 7-9 o'clock. Planning exercise time is conducive to weight loss, and can also promote...

There is a best time to exercise to lose weight!

There is a best time to exercise to lose weight! It is easier to stick to 7-9 o'clock. Planning exercise time is conducive to weight loss, and can also promote...

Pay attention to these to prevent sports injuries!

Pay attention to these to prevent sports injuries!

The purpose of exercise is to be healthier and we need to prevent sports injuries." Chen Guanjing said that the first reason for sports injuries is insufficient preparation

Pay attention to these to prevent sports injuries!

The purpose of exercise is to be healthier and we need to prevent sports injuries." Chen Guanjing said that the first reason for sports injuries is insufficient preparation

Is losing weight inseparable from “removing dampness”?

Is losing weight inseparable from “removing dam...

The "heavy moisture" is a concept of traditional Chinese medicine. If the moisture is too heavy, it will become "dampness evil", which is the "evil of phlegm, dampness and water...

Is losing weight inseparable from “removing dam...

The "heavy moisture" is a concept of traditional Chinese medicine. If the moisture is too heavy, it will become "dampness evil", which is the "evil of phlegm, dampness and water...

Can’t afford to stay up late, can’t lose weight?

Can’t afford to stay up late, can’t lose weight?

Too long or too short sleep is a risk factor for childhood obesity.  Ensure adequate sleep to prevent and treat it. The onset and progression of obesity.

Can’t afford to stay up late, can’t lose weight?

Too long or too short sleep is a risk factor for childhood obesity.  Ensure adequate sleep to prevent and treat it. The onset and progression of obesity.