What causes blood sugar abnormalities or fluctuations

Type 1 blood sugar is a bit fragile, but is it really uncontrollable as many people with diabetes imagine? In fact, this is not the case. I think there are only a few points to control blood sugar. If you pay attention, your blood sugar can still be good. Of course, type 1's general control goals cannot be like those of normal people. I think type 1 is most strictly controlled during pregnancy. Maybe the doctor has very high requirements for them. It's even stricter than normal people's blood sugar levels. But I think it’s usually okay to act like a normal person. Within 6.1 hours before meals and 7.8 hours after meals. After all, normal people with normal blood sugar can give birth to healthy children. If you are too strict, the risk of hypoglycemia is too high. Those who are relatively relaxed are like us young people. My personal goal is to eat within 6.5 hours before a meal and within 9 hours after a meal. I have done experiments and this kind of saccharification usually hovers around 6. In the past three times, my sugar level has been 6.1, 5.9, 5.7. Young people are considered qualified if their sugar level is within 6.5. The ones that are more relaxed are for children and the elderly. Children and the elderly generally have no clear sense of hypoglycemia. Moreover, children are still in the developmental stage, and the life expectancy of the elderly is not as long as that of young people. Appropriate easing is also a very good strategy. Generally, the saccharification time is within 7.5.