80% of diabetics make these 5 mistakes when monitoring their blood sugar

Blood glucose monitoring is an essential practice for every person with diabetes. However, during monitoring, various mistakes can occur. Let’s explore the most common errors made by individuals monitoring their blood sugar:

1. Mismatched Glucometer and Test Strips:

   • Using a glucometer and test strips that are not compatible is akin to trying to charge a Huawei phone with an Apple charger—definitely not advisable.
   • Correct Approach: Ensure that your glucometer and test strips are a well-matched pair.

2. Improper Disinfection:

   • Repeatedly wiping the same spot for disinfection can lead to secondary contamination. Using iodine-based alcohol for disinfection is also not recommended.
   • Correct Approach: Disinfect from the inside out or wash the area with soap and water.

3. Premature Pricking Before Alcohol (or Water) Evaporates:

   • Testing blood sugar before alcohol (or water) has fully evaporated can result in insufficient blood droplets (and inaccurate readings). It may also dilute the blood sample.
   • Correct Approach: Wait until the disinfected area feels completely dry.

4. No Bleeding After Pricking, but Squeezing the Finger Causes Bleeding:

   • Squeezing the finger can release tissue fluid, leading to inaccurate blood glucose values.
   • Correct Approach: Massage the finger before testing to facilitate blood collection.

5. Incorrect Post-Testing Cleanup:

   • Many people wipe away blood after testing, but these methods are incorrect.
   • Correct Approach: Use a dry cotton swab to press on the blood collection site or a clean tissue to avoid infection.

Remember, proper blood glucose monitoring is crucial for effective diabetes management. Even as technology evolves, traditional monitoring remains an important tool alongside innovations like continuous glucose monitoring systems and mobile apps.